What is Yoga?

Yoga comes from the word unite. Yoga has a focus on bringing harmony to the body inside and out. Working with breath, poses, relaxation and awareness. Yoga is not dependant on the bodies mobility. Yoga can work with the body to strengthen one’s self with breath and mind.

 Embrace Relaxed Yoga and unlock the boundless potential that resides within you

We offer private relaxed yoga classes, a transformative practice that seamlessly blends movement, meditation, and profound relaxation. Unlock the power of relaxation, creating a sanctuary where you can explore, heal, and grow.

Rooted in ancient wisdom and modern understanding, our classes are designed to guide you on a journey of self-discovery and inner peace. Embracing ourselves, we believe that true progress begins with relaxation. By cultivating a state of profound ease, we create space to explore the subtleties of each posture, unlocking deeper layers of awareness and understanding.

Whether you're seeking to enhance flexibility, alleviate stress, or simply reconnect with your inner self, our private yoga classes offer a sanctuary for growth and healing within your own home. Guided by Lisa, a seasoned practitioner with a deep reverence for the transformative power of yoga, each session is thoughtfully curated to meet your unique needs and aspirations.