Experience the transformative power of chair-based yoga. Our classes are designed to break down barriers and make yoga accessible to everyone. Whether you are unable to participate in traditional yoga sessions or simply prefer the comfort of a chair, our inclusive approach ensures that everyone can benefit from the practice.

We understand that traditional yoga practices may not be accessible to everyone. That's why we also offer chair yoga services tailored to individuals who may be unable to participate in conventional yoga due to mobility issues or other limitations. With gentle movements and breathwork adapted to the seated position, chair yoga provides a nurturing space for individuals of all abilities to experience the benefits of yoga and cultivate a sense of well-being.

LYoga is committed to supporting you every step of the way, empowering you to embrace the fullness of your being and live with greater vitality and joy.

Our mission is to dismantle boundaries and create a welcoming space for all. Join us in adjusting yoga to be inclusive for each and every individual. Embrace the journey of self-discovery and holistic well-being with LYoga.

Be part of a community that prioritizes your unique needs and celebrates diversity. Your journey with us is about finding strength, balance, and harmony in every breath and movement.

• Improved stability

• Stress management

• Improve self esteem