Embark on a journey of holistic well-being and self-discovery from the comfort of your own home with our personalized yoga services.

Discover the personalized yoga experience with LYoga, providing private sessions tailored to your needs right in the comfort of your home. Our offerings include Chair Yoga, a gentle flow incorporating chairs to support those dealing with mobility challenges and fatigue. Additionally, we offer Relaxed Yoga, inspired by the principles of Kaula Tantra Yoga. This practice integrates short meditations to promote relaxation and deeper connection, with each pose held for a minimum of 5 breaths.

Benefits of private sessions

Personalized Attention: Our individual Yoga classes offer you the opportunity to receive personalized attention and guidance in the comfort of your own home or a location of your choice. Whether you're a beginner exploring the fundamentals of yoga or an experienced practitioner seeking to deepen your practice, our sessions are customized to meet you where you are on your journey.

Convenience: We understand that life can be busy, which is why we bring the practice of yoga to you. Say goodbye to the hassle of commuting to a studio and enjoy the convenience of practicing in a space that's familiar and comfortable. With flexible scheduling options, we make it easy for you to prioritize your well-being and incorporate yoga into your lifestyle.

Tailored Practice: Our individual classes are crafted to address your unique goals, challenges, and preferences. From gentle stretches to dynamic flows, each session is thoughtfully curated to help you cultivate strength, flexibility, and inner peace. With a focus on relaxation and mindfulness, we guide you through a practice that nourishes your body, mind, and spirit.

In-Home Comfort: Create your own sanctuary for self-discovery and healing with our in-home Yoga classes. Whether you prefer to practice in your living room, backyard, or any other space where you feel at ease, we bring the serenity of the yoga studio directly to you. Say goodbye to crowded classrooms and embrace the tranquillity of practicing in a space that's free from distractions.

Discover the transformative power of yoga in the comfort of your own home. Schedule your private session today and embark on a path to greater well-being and inner peace.

More info

LYoga uses 2 styles;

1. A gentle flow. Working with chairs to facilitate those with exhaustion or mobility needs. The practice is low-risk and highly accessible. There is a focus on accepting one’s self & listening to the body.

Chair Yoga

2. Abundant Shavasanas interspersed throughout the session. Relaxed yoga is based on the style of Kaula Tantra Yoga these moments of stillness allow you to fully integrate the benefits of each pose, promoting a profound sense of calm and presence. With a minimum of five breaths held in each posture, we invite you to linger, to explore, and to connect with the inherent wisdom of your body and mind.

Relaxed Yoga

Meet Lisa

Lisa has been doing yoga for over 10 years and in 2022 took the leap to become a qualified yoga instructor. Lisa studied chair based yoga and she makes it a priority to dismantle boundaries, adjusting yoga to be inclusive for all. She obtained her teaching qualification in Kaula Tantra Yoga. This is a 3 hour sequence that focuses on relaxing the body to go deeper within each pose, encouraging participants to discover their own limits and be in tune with self. Lisa has obtained an exercise to music qualification, as well as a degree in sport studies. Lisa holds a guided meditation certificate and relaxation is routed deeply within her practice.

Contact us

Reach out to us with any inquiries or to book your first class. We can't wait to have you join our community!